Bangladesh's Modern Fitness Center

Train Hard.
Surge Ahead.

POWERSURGE GYM & NUTRITION gives you world-class equipment, certified trainers, and a community that pushes you further — every single day.

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1200+
Active Members
15+
Certified Trainers
8
Years Running

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Membership Plans

Flexible plans built around your goals — upgrade, freeze, or renew anytime.

4 Months
4 months full access
৳1,500
See Details
8 Months
8 months full access
৳2,000
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BEST VALUE
14 Months
14 months full access
৳3,000
See Details

Why Choose POWERSURGE GYM & NUTRITION

Everything you need to build strength, confidence, and consistency.

Modern Equipment

Premium strength and cardio machines, maintained daily.

Certified Trainers

Every trainer is certified and specializes in real results.

Flexible Hours

Sat–Thu 7:00 AM–11:00 PM, Fri 5:00 PM–10:00 PM.

Safe & Clean

Sanitized equipment and a safety-first culture.

Meet Our Team

The people who lead, run and coach at POWERSURGE.

Leadership

SHAKIL MAHMUD SWAPNIL
FOUNDER & CEO

SHAKIL MAHMUD SWAPNIL
KHADIJA AKTER JULEE
CHAIRMAN

KHADIJA AKTER JULEE
ABDUS SATTER
OWNER

ABDUS SATTER

Management Team

MURAD HOSSAIN
MURAD HOSSAIN

MANAGER

Certified Bodybuilding Coach
TANJILA
TANJILA

MANAGER
EMAMUL ISLAM SHAWON
EMAMUL ISLAM SHAWON

OFFICE INCHARGE

Certified Strength & Conditioning Coach
AZMAIN HASAN ABIR
AZMAIN HASAN ABIR

OFFICIAL
MASUD
MASUD

OFFICE MANAGEMANT
YEASIN
YEASIN

FLOOR MANAGEMANT

Our Trainers

IMAN
Available
IMAN

TRAINER

6h/day
View Profile Book Trainer
JOY AHMED
Available
JOY AHMED

TRAINER

18h/day
View Profile Book Trainer
YOUSUF
Available
YOUSUF

TRAINER

10h/day
View Profile Book Trainer
SAJJADUR RAHMAN SINHA
Available
SAJJADUR RAHMAN SINHA

Senior trainer

2 yrs experience
View Profile Book Trainer

Transformation Gallery

Real members, real results.

Main Training Floor
Main Training Floor
Strength Equipment Zone
Strength Equipment Zone
Free Weights Area
Free Weights Area
Squad Session
Squad Session
Leg Day Setup
Leg Day Setup
Member Giveaway Day
Member Giveaway Day
POWERSURGE GYM & NUTRITION Family Meetup
POWERSURGE GYM & NUTRITION Family Meetup
Gymsquad Flex-Off
Gymsquad Flex-Off
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What Our Members Say

“POWERSURGE GYM & NUTRITION completely changed my approach to training. Down 12kg in 5 months with the trainers here!”

Shafiul Islam

“The staff genuinely care about your progress. Clean equipment, great energy, highly recommended.”

Farzana Akter

“Great value for the VIP package — steam room after leg day is unbeatable.”

Imran Kabir

Featured & Best Sellers

Top supplements and gym gear to fuel your training.

Rule 1 R1 Roar Pre-Workout fruit punch 30 Serve
Rule 1 R1 Roar Pre-Workout fruit punch 30 Serve
৳3,500
Rule 1 R1 Roar Pre-Workout blue razz 30 Serve
Rule 1 R1 Roar Pre-Workout blue razz 30 Serve
৳3,500
CORE CHAMPS L-CITRULLINE 2000MG / 90 serving
CORE CHAMPS L-CITRULLINE 2000MG / 90 serving
৳3,100
MR l-CITRULLINE 4000 MG / 45 serving
MR l-CITRULLINE 4000 MG / 45 serving
৳3,100
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BMI Calculator

Check your Body Mass Index in seconds — no account needed.

Your BMI
0.0
Normal
▲
UnderweightNormalOverweightObese
BMI Prime
-
Healthy Range
-
Suggestion
-
ClassificationBMI
Severe Thinness< 16
Moderate Thinness16 – 17
Mild Thinness17 – 18.5
Normal18.5 – 24.9
Overweight25 – 29.9
Obese Class I30 – 34.9
Obese Class II35 – 39.9
Obese Class III40+

BMI Formula: BMI = weight (kg) ÷ height (m)²

BMI Prime Formula: BMI Prime = BMI ÷ 25 (the upper limit of the normal range). A value of 1.0 sits exactly at that limit — under 1.0 is within the normal range.

Ponderal Index: PI = weight (kg) ÷ height (m)³ — similar to BMI but scales better for people who are very tall or very short. Your Ponderal Index: - kg/m³

Frequently Asked Questions

We are open 6:00 AM – 11:00 PM Saturday to Thursday, and 6:00 AM – 11:00 PM on Friday with extended weekend hours.

No booking required for general gym access. Personal training sessions should be scheduled with your trainer.

Yes, memberships of 3 months or longer can be frozen once for up to 30 days — contact reception to arrange it.

Yes, our Student package offers 15–20% off with a valid student ID.

Six Months, One Year, VIP, and Premium packages include personal trainer sessions. Other plans can add it separately.

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